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Stretch Your Horizon

Join a Seniors Wellness Class for physical, mental and spiritual wellness program near you

Smiling at Golf Course

Discover Your
Inner Strength

Old Boots Never Retire

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Karura
Leisure Walk

Take a peaceful stroll through the lush trails of Karura Forest — a perfect way for seniors to unwind, reconnect with nature, and enjoy meaningful conversations along the way. No rush, just crisp air, birdsong, and good company. A gentle walk that nourishes both body and spirit.

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Mt. Longonot
Leisure Hike

Enjoy a gentle, scenic hike up Mt. Longonot — designed for seniors to connect with nature, stay active, and rejuvenate together. No hurry, no pressure, just a jolly good time with nature. Then paint Naivasha red.

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Paradise Lost 

Start your day with soul-lifting praise and worship in the tranquil greenery of Paradise Lost, off Kiambu Road. Then ease into some light stretching and movement to get those joints smiling. It’s all about good vibes, fresh air, and fellowship in nature’s own cathedral. Come ready to sing, stretch, and soak in serenity.

Want a version with a slightly different tone—more playful, spiritual, or elegant?

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